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March 2, 2020

Treatment options for back pain after a car accident

Car accidents happen. It is just a fact of life. Another fact is that sustaining injuries from car accidents can be debilitating and downright scary. If you have been in a car accident recently and have sustained damage to your back, neck or shoulders, you should seek medical attention.
February 10, 2020

How to prevent overuse injuries from sports or work

It’s January 2020, and this is the year you promised yourself you’d start exercising regularly and getting in shape. If you’re not used to the grind of exercise routines yet, make sure you don’t go overboard or try anything too crazy right off the bat, or you risk running your body ragged.
February 3, 2020

Can get carpal tunnel from working at a computer all day?

If you work at a computer all day, you have probably heard the rumors or maybe know some co-workers who have been diagnosed with carpal tunnel syndrome. It’s a fairly common occurrence around office workplaces, so it has been said that regular keyboard and mouse use are a cause of carpal tunnel syndrome.
January 27, 2020

What are work conditioning and work hardening programs?

If you have been injured and unable to go back to work, you may require a work conditioning or work hardening program. Oftentimes, if you are hurt on the job, your employer or their insurance company will require you to go through a work conditioning or hardening program just to receive certification and prove that you’re definitely ready to get back to work.